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Cut the Fat! by American Dietetic Association (1996, Paperback) 
Cut the Fat! by American Dietetic Association (1996, Paperback)

 
Cut the Fat! by American Dietetic Association (1996, Paperback)

Publisher: Harpercollins
Publication Date: 1996-01-01
Language: English
Format: Paperback
ISBN-10: 0062733915
ISBN-13: 9780062733917
Product ID: EPID26825
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Details
Publication Date:1996-01-01

Size
Length:211 pages
Height:7.3 in
Width:4.0 in
Thickness:0.8 in
Weight:4.0 oz

Publisher's Note
A compendium of practical tips, advice and recipes from the American Dietetic Association, the authority in the field of diet and nutrition, in a pocket-sized edition that's easy to take to the supermarket or restaurant.

Cut the Fat! provides practical tips from The American Dietetic Association (ADA) to make eating smart, simple, and satisfying. Now, with this indispensable and handy reference, you can lower the fat in your diet by following the ADA's suggestions. Cut the Fat! gives you hundreds of solutions for reducing the amount of fat you eat in all situations and settings. Although losing weight is one result of eating less fat, it is not the only benefit. A low-fat diet can also help you reduce your risk of heart disease, lower your odds of developing cancer, and help relieve the symptoms that accompany ailments such as high blood pressure, diabetes, and arthritis. The American Dietetic Association is the world's largest association of food and nutrition professionals. Founded in 1917, the ADA promotes optimal nutrition, health, and well-being.

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