Movie Description CRUNCH Fitness presents TAE BOXING WORKOUTS, two Tae boxing workouts from ESPN 2 CRUNCH SHOW starring martial arts champion, Billy Blanks. The programs ("Kickology" deals in basic kicking and boxing moves, while "Tae Boxing Jam" is a faster paced, fat burning workout) will help you to tone up your entire body--butt, thighs, abs... everything! Plus, Billy will show you how to burn calories and lose weight with techniques that can also be used in self-defense. No equipment needed.
| Credits | | Producer: | Andrea Ambandos | | Cast: | Billy Blanks |
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