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Crunch - Pick Your Spot Pilates (DVD, 2002)
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63BvfpBLF0w6z3Jw~~_7.JPG "Crunch - Pick Your Spot Pilates (DVD, 2002)")
63BvfpBLF0w6z3Jw~~_32.JPG "Crunch - Pick Your Spot Pilates (DVD, 2002)")
Rating: Not Rated
Release Date: Sep 2002
Format: DVD
UPC: 013131227291
Product ID: EPID3395249
Description: Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute workouts targeted to train the belly, butt, and thighs. These challenging yet uncomplicated exercises can be performed separately or all togethe...
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great buy
) 
Great 10 minute segments. Easy to do for first time pilates exercises, but gives ways to make them harder as you get more used to pilates. I've lost inches doing it when that was not even my goal! I wanted to stay in shape, but found my pants falling off of me at the waist and this was the only change I made.
Review ID: 10000000010032062
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