Crunch - Fat Burning Dance Party (DVD, 2004)

I love this video. Having a large workout dvd collection, this is one of my favorites. It is fun, slightly challenging and you SWEAT...especially if you really get into it! The instructor obviously loves what she does so that makes it even better...they are all having a good time and you will, too!

THIS PRODUCT IS AWESOME, GIVES U EASY EASY TO FOLLOW INSTRUCTIONS OH HOW TO WORK OUT...I LOVE IT...I BOUGHT IT DUE TO THAT I TRUST ON CRUNCH'S WORKOUT PROGRAM AND HAVE GIVEN GREAT RESULTS.

I like it. I just got it and haven't done the whole thing yet, but what I've done was fun. I didn't think I would work up a sweat, but I did. Anything with moves that you don't know can be challenging at first, so that's no surprise. Keep trying and once you learn the moves, make your own party. Add your own groove, have fun and work it! :)

I bought this dvd to do in the evenings after my kidlets hit the sack. It is perfect! It gets my heart rate up, and gets me sweating a little without having to lift any weights, or leave my living room! Some of the moves are probably considered "intermediate" b/c I found them a little hard to pick up on at first, but with some practice I was able to get them down. I actually feel like I am improving my coordination along with excerising while I do this dvd. The background dancers are of all shapes, sizes, and levels of expertise so you don't have to feel bad about your body or moves while you watch a bunch of skinny minnies dancing on the screen! For me this dvd is exactly what I wanted it to be...a fun medium paced workout for a working mom who doesn't have time for the gym anymore!

I first had this on VHS. The tape got worn out fast! I like Jennifer. She's easy to follow and the movements are dancy, and not too difficult.

Jennifer's Dance Party is in 3 segments, each completing 2 "dances". The first segment is salsa- the one I do the most. Followed by Party Funk, then 70's Disco and this is where I totally loose my groove. Travolta I am not! So if you're in the mood for a certain type of dance routine, then you can advance on to that section. If you want to stop after a section, then you can a clean break to do that- there's a smooth transition into the following segment.

The music is upbeat and keeps you motivated. It's fun! It's a dance, not a workout- can't go wrong there. Because the video is in segments you can stop after salsa, or Party Funk, and still feel good that you were able to accomplish a workout.

This DVD is recommended for beginner and intermediate. I don't think it would be challenging enough for the advanced.

Very good, challenging, fast paced workout.
The routines are a little bit frustrating in the beginning, but you consume a lot of calories by just having fun and trying to keep up and not even realizing when the time flew by.

great dance, great exercise, great fun, just follow through for a few times and u will find those beginner's frustrations, if any, all gone, definitely worth every effort!!

Another GREAT Crunch workout! You don't even feel like you are "working," just having fun! The workout is strictly dance-based, but the steps are not too difficult and Jennifer gives you good instruction. It is strictly a cardio workout-no strength or flexibility segments here. But it's a great one for those who love to dance and for those who want to have fun while they exercise!

i love it! i really enjoy putting this in and working out. it took a while to get all the steps down and i still struggle at the end, but, it's a blast!

The quality of the dvd is excellent. It is a very good work out. I purchase this product because it was a fat burning dance dvd. She goes over eat move and gives you a chance to catch on to the move. I would recommend this to my friends to try.

It's a good workout with Salsa, Funk & Disco Dance segments. I use hand weights with it for a better upper body workout. There's no floor work (on your feet the whole time). Need to add a few more minutes of cool down, but otherwise a good workout (and a coordination challenge too!)

I don't think that this was long enough to give a good cardio workout. I find woman's health video's & the firm are better. To be frank, I did not "sweat enough". And I am no hardbody! Just a 48 year old Mommy trying to exercise at home. And I have had back surgery & it was not enough for me!!!!!Sorry!!!

I did not have any trouble ordering from this person. My DVD came to me as promised and was in New Condition as stated.

Thanks!

This is just okay. I prefer the other Crunch DVDs that I've tried. The music is alright, but not all that motivating, and the moves don't seem challenging enough.

This dvd teaches fun dance moves with different styles (Retro, party funk, hip/hop). It is also a great cardio workout. If you want to liven up your workout routine, this is a fun way to do it.