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Crack the Fat-Loss Code by Wendy Chant (2008, Paperback) 
Crack the Fat-Loss Code by Wendy Chant (2008, Paperback)

 
Crack the Fat-Loss Code by Wendy Chant (2008, Paperback)

Author: Wendy Chant
Publisher: McGraw-Hill
Publication Date: 2008-02-10
Language: English
Format: Paperback
ISBN-10: 007154691X
ISBN-13: 9780071546911
Product ID: EPID62406273
Description: Nutritionist and personal trainer Wendy Chant draws on the basic information about how our body stores and burns fat to offer a targeted approach to weight-loss through lifestyle changes. Chants argues that dieters can establish new patt...
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Synopsis
Nutritionist and personal trainer Wendy Chant draws on the basic information about how our body stores and burns fat to offer a targeted approach to weight-loss through lifestyle changes. Chants argues that dieters can establish new patterns to increase metabolism, and thus reprogram the body to burn more fat.

Details
Publication Date:2008-02-10

Size
Length:282 pages
Height:9.0 in
Width:5.8 in
Thickness:1.0 in
Weight:14.4 oz

Publisher's Note
Outlines an eight-week program designed to avoid metabolic plateaus that prevent weight loss, in a guide that explains how to balance the ingestion of carbohydrates, proteins, and fats in order to reprogram the body into losing extra weight. Original.

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