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The Cooking Light Way to Lose Weight (2004, Hardcover) 
The Cooking Light Way to Lose Weight (2004, Hardcover)

 
The Cooking Light Way to Lose Weight (2004, Hardcover)

Publisher: Oxmoor House
Publication Date: 2004-01-01
Language: English
Format: Hardcover
ISBN-10: 0848728076
ISBN-13: 9780848728076
Product ID: EPID30249320
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Details
Publication Date:2004-01-01
Editor:Anne C. Chappell

Size
Height:10.3 in
Width:7.3 in
Thickness:1.2 in
Weight:40.0 oz

Publisher's Note
Shows how to take weight off and keep it off with the help of some simple strategies to help readers eat well, overcome hunger pangs, and stay fit and trim, without yo-yo dieting, accompanied by inspirational real-life success stories, practical advice from dozens of weight-loss experts, and more than 250 delicious, low-fat recipes and menu plans.

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