| Details | | Publication Date: | 2004-01-01 |
| Size | | Length: | 288 pages | | Height: | 9.5 in | | Width: | 8.0 in | | Thickness: | 1.5 in | | Weight: | 28.8 oz |
Publisher's Note An entertaining cookbook based on the author's best-selling The 90/10 Weight Loss Plan introduces more than one hundred recipes for breakfast, lunch, dinner, and dessert--all of which emphasize a balanced diet of 90% nutritious food and 10% fun food--as well as a fourteen-day menu plan, nutritional information and variations, shopping tips, and kid-friendly snacks.
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