Publisher's Note With over 90,000 copies sold, this illustrated "bible" for heart healthy eating has a wide array of more than 400 triple-tested recipes. Includes dietary guidelines and menus. "We think it's one of the best cooking light books we've seen".--"Food & Wine Magazine".
Industry Reviews "Eating healthfully is neither difficult nor boring. Nor is it a life of deprivation & self-denial. Rather, as diners who follow the guidelines, recipes & menu plans of COOKING ALA HEART are destined to discover, healthful eating is a stimulating trip into new & familiar taste sensations that can help to keep you enjoying good food for many more years than you otherwise might." Publisher's Press Materials - Jane Brody