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How to Control Your Anger Before It Controls You by Albert Ellis, Raymond Chip Tafrate Ph.D. (1998, Paperback) 
How to Control Your Anger Before It Controls You by Albert Ellis, Raymond Chip Tafrate Ph.D. (1998, Paperback)

 
How to Control Your Anger Before It Controls You by Albert Ellis, Raymond Chip Tafrate Ph.D. (1998, Paperback)

Publisher: Citadel Pr
Publication Date: 1998-10-01
Language: English
Format: Paperback
ISBN-10: 0806520108
ISBN-13: 9780806520100
Product ID: EPID542942
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Details
Publication Date:1998-10-01

Size
Length:179 pages
Height:9.0 in
Width:5.8 in
Thickness:0.2 in
Weight:11.2 oz

Publisher's Note
In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.

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