Concepts of Physical Fitness by Co...
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Concepts of Physical Fitness by Charles B. Corbin, Gregory J. Welk, Karen A. Welk, William R. Corbin (2005, Paperback) 
Concepts of Physical Fitness by Charles B. Corbin, Gregory J. Welk, Karen A. Welk, William R. Corbin (2005, Paperback)

 
Concepts of Physical Fitness by Charles B. Corbin, Gregory J. Welk, Karen A. Welk, William R. Corbin (2005, Paperback)

Author: Charles B. Corbin, Gregory J. Welk, Karen A. Welk, William R. Corbin
Publisher: McGraw-Hill Humanities Social
Publication Date: 2005-02-18
Language: English
Format: Paperback
ISBN-10: 0073138797
ISBN-13: 9780073138794
Product ID: EPID45876201
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Details
Publication Date:2005-02-18

Size
Length:420 pages
Height:10.5 in
Width:8.3 in
Thickness:0.8 in
Weight:35.2 oz

Publisher's Note
Through thirteen editions, Concepts of Physical Fitness has proven itself as the most trusted text in the area of fitness and wellness, providing readers with the self-management skills necessary to adopt a healthy lifestyle. Its time-tested activity labs and logs help students acquire skills that make a positive difference for lifelong health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is now available in three versions at the same time, each offering a distinct topical emphasis.

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