| Details | | Publication Date: | 2006-11-07 | | Series: | Complete Idiot's Guide to |
| Size | | Length: | 347 pages | | Height: | 9.0 in | | Width: | 7.3 in | | Thickness: | 0.8 in | | Weight: | 17.9 oz |
Publisher's Note Enhanced by tips on how to shop for the healthiest ingredients and how to get the required daily amount of vitamins, minerals, and other nutrients from one's food, a complete guide to nutritional eating presents dozens of tasty and healthful recipes for dishes that emphasize a low salt, low fat, low glycemic, and high fiber approach to eating. Original. 15,000 first printing.
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