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The Complete Idiot's Guide to Glycemic Index Weight Loss by Joan Clark, Lucy Beale (2005, Paperback) 
The Complete Idiot's Guide to Glycemic Index Weight Loss by Joan Clark, Lucy Beale (2005, Paperback)

 
The Complete Idiot's Guide to Glycemic Index Weight Loss by Joan Clark, Lucy Beale (2005, Paperback)

Author: Joan Clark, Lucy Beale
Publisher: Alpha Books
Publication Date: 2005-07-01
Series: Complete Idiot's Guide to
Language: English
Format: Paperback
ISBN-10: 1592574041
ISBN-13: 9781592574049
Product ID: EPID45399972
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Details
Publication Date:2005-07-01
Series:Complete Idiot's Guide to

Size
Length:332 pages
Height:9.0 in
Width:7.5 in
Thickness:0.8 in
Weight:18.6 oz

Publisher's Note
An introduction to the Glycemic Index explains how to use the glycemic rating of foods to provide a solid foundation for an effective weight-loss program, in a guide that also includes information on nutritional supplements, basic recipes, sample meal plans, food lists, and other health tips. Original.

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    Top Reviews
      The Complete Idiot's Guide To Glycemic Index Weight Los
    Review created: 07/04/07
    by:
    soulsinga79 ( 6 )
    See all reviews by soulsinga79
    8 of 8 people found this review helpful.

    I have learned so much about my body and the way it processes sugars. I would recommend it anyone! The price that I found this book at was nearly 10.00 cheaper than if I was to buy it in a regular retail outlet. Thanks Ebay!


    Review ID: 10000000003909776
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