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The Complete Book of Natural Pain Relief by Richard Thomas (1998, Paperback) 
The Complete Book of Natural Pain Relief by Richard Thomas (1998, Paperback)

 
The Complete Book of Natural Pain Relief by Richard Thomas (1998, Paperback)

Publisher: Firefly Books Ltd
Publication Date: 1998-03-01
Language: English
Format: Paperback
ISBN-10: 1552091686
ISBN-13: 9781552091685
Product ID: EPID266924
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Details
Publication Date:1998-03-01

Size
Length:160 pages
Height:10.5 in
Width:8.0 in
Thickness:0.5 in
Weight:19.2 oz

Publisher's Note
More and more people are looking for gentler, more natural ways of looking after our health and well-being. Pain relief is high on the list of health issues for almost everyone. "The Complete Book of Natural Pain Relief" answers this need, and is an authoritative and comprehensive guide to the many forms of natural pain relief that are currently available. The book looks at how the body is affected by pain and copes with pain, advises on appropriate methods of pain relief, and offers guidelines on prevention of further pain. This book covers: --techniques such as massage, dietary and nutritional therapy, aromatherapy, hydrotherapy, herbalism, homeopathy, yoga and meditation -- ailments that cause skin pain; cancer pain; headaches and migraines; eye, ear, nose and throat pain; chest and lung pain; nerve, muscle and joint pain; digestive and urinary tract pain; heart and circulation pain; sex and pregnancy pain -- special pain indication in babies and children -- psychological therapies like relaxation and self-hypnosis -- subtle therapies (acupressure, reflexology, flower remedies) Also included: when to expect results, and when to give up and try another therapy; as well as dear warnings about symptoms that require medical attention. Filled with full color photos, charts and illustrations, this presents a complex subject in an easily readable format.

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