The Complete Book of Food Counts by Corinne T. Netzer (2005, Paperback, Revised)

Got a very good price on the book. It was mailed quickly. The book was actually close to the latest publication date. This saved me time and gas as far as shopping for the same article in town. Am pleased with Ebay for shopping online.

Such a time saver. Everyone needs this information on hand. If you are trying to stay healthy and are sick of looking up nutritional contents via computer then this is your book.

Purchased the 7th issue A friend was given the 6th issue book by his dietitian. Friend is insulant dependant from age 13; and had told spouse about the book since was just diagnozed with Type 2. Book is very informative and can be used for anyone needing to track calories, fat, fiber, carbs etc....Very complete includes brand names, fast foods and everything in between..

this book is very explicit in giving you nutritional values on 1000's of foods
this is a dieter's best friend.

I bought this book because I wanted to find out about the nutrient levels in the food I eat. My husband is a type 2 diabetic, and I wanted to help him to be as healthy as he could be. I have read many articles about what our bodies need to stay healthy and combat aging. Many of these articles suggested supplements but I prefer to get my nutrients directly from food whenever possible. So I got this book to help me know how much of my vitamins and minerals I get from what I eat each day, and to help me choose foods high in the healthy nutrients I need. The format was fairly easy to understand. It does take a while to get through it and get the information I needed.

I was going on a diet and looked for a books of calorie counts. This book is very comprehensive, including calories, fat, carbohydrates, protein, cholesterol, sodium & fiber. The listings are alphabetical....therefore, easy to find the food you want....also food listings for popular restaurants, such as McDonald's, Burger King. There are thousands of listings.......I am very satisfied with this book and recommend it highly....no matter what type of diet you are on.........or if you just want to know the contents of the foods you eat!

I GOT THE BOOK VERY FAST AND IT LOOK LIKE NEW. IT WAS VERY EASY TO READ AND TO UNDERSTAND. IT PAYS TO RECYCLE BOOKS AND TRY TO SAVE A TREE OR TWO.

I wanted the book and it was exactly as described. It also arrived within 3 days and I was able to purchase for a little less than at the store even with the postage. Since the store is 30 miles away it made it even less expensive. Thanks