The Complete Book of Alternative Nutrition by Jennifer Haigh, Prevention Health Books, Prevention Magazine Health Books, Sari Harrar, Selene Yeager (1998, Paperback, Reprint)

I like this book because it gives me information on things that deals with me as an individual. I always disliked going to a 'Dr' and hear, "Well, the majority of people that have this"...what is with that? I am an individual! This is a book that gives you ideas that may or may not work but it gives you options.