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The Complete Beck Diet for Life by Judith S. Beck (2008, Hardcover) 
The Complete Beck Diet for Life by Judith S. Beck (2008, Hardcover)

 
The Complete Beck Diet for Life by Judith S. Beck (2008, Hardcover)

Publisher: Oxmoor House
Publication Date: 2008-12-23
Language: English
Format: Hardcover
ISBN-10: 084873274X
ISBN-13: 9780848732745
Product ID: EPID69524594
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Details
Publication Date:2008-12-23

Size
Length:288 pages
Height:9.0 in
Width:7.5 in
Thickness:1.0 in
Weight:22.4 oz

Publisher's Note
"A step-by-step guide to permanent weight loss introduces readers to the five phases of learning how to ""eat thin,"" offering different food plans based on five different calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression, with nutritious meals and snacks that contain optimal high-quality carbohydrates, protein, and nutrients. "

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