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Chris Carmichael's Food For Fitness by Chris Carmichael, Jim Rutberg, Kathy Zawadzki, Lance (FWD) Armstrong (2005, Paperback)
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Publisher: Berkley Pub Group
Publication Date: 2005-04-30
Language: English
Format: Paperback
ISBN-10: 0425202550
ISBN-13: 9780425202555
Product ID: EPID43758207
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Thorough book.Review created: 05/13/08
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This book is a great assett to any athlete, whether you're a beginner or advanced. He has some great ideas that I hadn't heard before.
Review ID: 10000000007151974
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Thank you for voting. If your vote meets our Food For Fitness by Chris CarmichaelReview created: 03/20/08
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This is a solid book about nutrition versus the different cylces/level of workout - applicable to any sport. Like the title says: it about food for fitness, and it does cover all what you need to know in simple language. Heads-ups... If you're looking for info more on the "coaching" side, this is not the rigth book. I hope it helps you.
Review ID: 10000000006278590
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