| Details | | Publication Date: | 2004-12-29 |
| Size | | Length: | 256 pages | | Height: | 10.3 in | | Width: | 7.3 in | | Thickness: | 0.8 in | | Weight: | 28.8 oz |
Publisher's Note Introduces the fundamental principles of the ChangeOne dietary program, which includes three-part, sensible regimen that includes the adoption of the basic concepts of the plan, a complete weight-loss plan, and other natural approaches such as vitamin supplements, massage, herbs, and acupuncture, accompanied by a host of recipes, calorie counts, and progress charts.
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