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Carpal Tunnel Syndrome : Preventio...
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Carpal Tunnel Syndrome by Kate Montgomery (1995, Paperback) 
Carpal Tunnel Syndrome by Kate Montgomery (1995, Paperback)
Publisher: Sports Touch/Kate Montgomery
Publication Date: 1995-01-01
Language: English
Format: Paperback
ISBN-10: 1878069357
ISBN-13: 9781878069351
Product ID: EPID492795
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Details
Publication Date:1995-01-01

Size
Length:75 pages
Height:11.3 in
Width:8.8 in
Thickness:0.5 in
Weight:8.8 oz

Publisher's Note
Fully illustrated with graphics and photographs...easy-to-read and follow! This book introduces a series of quick and easy techniques to correct, strengthen, and prevent Carpal Tunnel Syndrome. Using these simple steps, you can change the structural misalignment that causes the entrapment and compression of the median nerve in the elbow and wrist. The program consists of correct posture, acupressure, self-massage, stretching, and strengthening exercises to restore overworked, over-strained, and sore muscles to their original pain-free state. Alleviating stress and tension on the elbow and wrist joints.

Industry Reviews
Offers corrective techniques, stretches, and exercises for treating and preventing carpal tunnel syndrome, and details specific acupressure points and massage therapy for the hands and arms, illustrated with b&w photos and diagrams. Includes an overview of the lymphatic system, and advice for workplace ergonomics, plus numerous additional resources, support groups, and testimonials. No index. Published by Sports Touch Publishing, P.O. Box 221074, San Diego, CA 92192-1074. Annotation c. by Book News, Inc., Portland, Or.
SciTech Book News (08/01/1996)

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