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The Carbohydrate Addict's Lifespan Program by Dr. Ritchard Heller (1998, Paperback) 
The Carbohydrate Addict's Lifespan Program by Dr. Ritchard Heller (1998, Paperback)

 
The Carbohydrate Addict's Lifespan Program by Dr. Ritchard Heller (1998, Paperback)

Publisher: Penguin Group USA
Publication Date: 1998-01-01
Language: English
Format: Paperback
ISBN-10: 0452278384
ISBN-13: 9780452278387
Product ID: EPID511134
Description: The authors of this controversial diet plan assert that consuming too many carbohydrates causes the body to increase insulin production and that excessive amounts of insulin prevent weight loss. This version of their plan targets common ...
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Synopsis
The authors of this controversial diet plan assert that consuming too many carbohydrates causes the body to increase insulin production and that excessive amounts of insulin prevent weight loss. This version of their plan targets common weight-loss issues of middle-aged people--especially menopausal women who have used the diet drug Fen-Phen--and provides a two-week program that may eliminate carbohydrate cravings and hunger pangs.

Details
Publication Date:1998-01-01

Size
Height:9.0 in
Width:6.3 in
Thickness:1.2 in
Weight:19.2 oz

Publisher's Note
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-olds "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: •A clear review of the impact of prescription drugs and over-the-counter drugs •Weight gain and health risk factors •Lifestyle alternatives for maximizing weight loss and health promotion •Dozens of exciting, crave-reducing recipes •Tips for eating out and eating alone For those frustrated by traditional weight-loss plans, The Carbohydrate Addicts Lifespan Program allows readers to indulge in the foods they love while reaping from the outstanding rewards. •The program that forms the basis of this book is scientifically proven to work. •The Carbohydrate Addict's Diet was a New York Times bestseller and has sold more than 750,000 copies.

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