The Carbohydrate Addicts Cookbook by Rachael F. Heller (2000, Hardcover)

Lose weight and cut your cravings with the first cookbook from the worlds #1 authorities on carbohydrate addiction and weight loss

With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addicts Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes and easy-to-make breakfasts. With a special section on "Quick Fix Dishes and Snacks," this is the one low-carb cookbook you will rely on every day.

•Herbed Cheese Dip • Hearty Breakfast Quiche • Mushrooms Allegro
Dijon Creme in Salmon Rolls • Curried Eggs • Baked Buffalo Wings
•Beefy Cream Cheese Roll-Up • Breakfast Delhi Delight • Peking Stir-Fried Beef
•Far East Beef Teriyaki • Paprika Pork Chops • Shanghai Pork Roast • Spicy Chicken
•Chicken Breast Apollo • Country Baked Chicken • Chicken in Cream Sauce
•Crustless Chicken Pot Pie • Breakfast Pockets • Island Lime Chicken
•Curried Basil Chicken • Baked Salmon with Herbs • Bounty of the Sea
•Steamed Mussels Peppercorn • Cheesy Broccoli Casserole
•Manhattan Mushroom Salad • Far East Tofu
•"Ham" and Cheese with Tofu • Parsley Buttered "Steaks"