The Carb Cycling Diet, Roman Malko...
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The Carb Cycling Diet by Roman Malkov (2006, Hardcover) 
The Carb Cycling Diet by Roman Malkov (2006, Hardcover)

 
The Carb Cycling Diet by Roman Malkov (2006, Hardcover)

Author: Roman Malkov
Publisher: Hatherleigh Pr
Publication Date: 2006-01-20
Language: English
Format: Hardcover
ISBN-10: 1578262038
ISBN-13: 9781578262038
Product ID: EPID46922292
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Details
Publication Date:2006-01-20

Size
Length:239 pages
Height:9.5 in
Width:6.5 in
Thickness:0.8 in
Weight:14.4 oz

Publisher's Note
Draws on athlete and trainer practices to outline a carbohydrate-conscious diet that is not based on deprivation models or dependent on supplements and sugar substitutes, providing meal plans that rotate "low-carb" and "normal-carb" days.

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