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I Can Make You Sleep by Paul McKenna (2009, Package) 
I Can Make You Sleep by Paul McKenna (2009, Package)

 
I Can Make You Sleep by Paul McKenna (2009, Package)

Author: Paul McKenna
Publisher: Sterling Pub Co Inc
Publication Date: 2009-09-15
Language: English
Format: Other
ISBN-10: 1402765746
ISBN-13: 9781402765742
Product ID: EPID72086973
Description: It is not often that an author markets a book on the promise that it will put readers to sleep, but that is exactly what British self-help expert Paul McKenna has done. Having made good on his previous promise to make thousands of reader...
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Synopsis
It is not often that an author markets a book on the promise that it will put readers to sleep, but that is exactly what British self-help expert Paul McKenna has done. Having made good on his previous promise to make thousands of readers thin, McKenna turns his attention to that most frustrating of ailments, insomnia. McKenna has spent more than 20 years researching insomnia, enabling him to outline a simple and comprehensive method for resetting the body's sleep schedule, based on hypnosis. The book itself is filled with tips and exercises for quelling a busy mind and taking advantage of the body's natural rhythms of sleep, and McKenna also includes a hypnosis CD for computers which features mesmerizing computer graphics and his own soothing voice coaxing the mind to relax.

Details
Publication Date:2009-09-15

Size
Length:177 pages
Height:8.5 in
Width:6.0 in
Thickness:0.8 in
Weight:15.2 oz

Publisher's Note
The author of the best-selling I Can Make You Thin offers a new book and CD that comprise a system designed to help a person reset his or her body's natural sleep mechanism in order to once again get a good night's rest.

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