
Great title it all there
2 of 2 people found this review helpful.
I love it! I can carry it with me everyware, and I do. It keep me on my carb count,I have it when I am out to lunch or dinner and at the market, when I am doing my shopping no guess work I am a diabet and I can only have 150gm of carbohydrates per day, Not much! it has a diet guide plus soooo much more it gives lots of information on food facts of all types calories,fats, carbs & fiber guides . It gives 200 fast food chains and well known resturants Coffee shop 7-11 etc. so much to tell you, you just need to see it for your self, one of the best books I have ever bought its all there! I don't think there is anything I don't like about this book. I just found out I was a diabet and needed to know what food had carbohydrates and how much in all foods! this has it all! love it. It has been a "Big" help for me! :)Thank you Allan Borushek Dietitian The Calorie King! RT
Review ID: 10000000003397420

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