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The Business Plan for the Body by Jim Karas (2001, Paperback) 
The Business Plan for the Body by Jim Karas (2001, Paperback)

 
The Business Plan for the Body by Jim Karas (2001, Paperback)

Author: Jim Karas
Publisher: Three Rivers Pr
Publication Date: 2001-05-01
Language: English
Format: Paperback
ISBN-10: 0609807420
ISBN-13: 9780609807422
Product ID: EPID1815638
Description: Jim Karas envisions health as a matter of sustained support and careful planning--not unlike your average business plan. Applying the methods of running a business to the elements of weight loss--diet, exercise, and understanding--will h...
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Synopsis
Jim Karas envisions health as a matter of sustained support and careful planning--not unlike your average business plan. Applying the methods of running a business to the elements of weight loss--diet, exercise, and understanding--will help readers succeed in getting the body they want for a lifetime.

Details
Publication Date:2001-05-01

Size
Length:237 pages
Height:9.0 in
Width:5.3 in
Thickness:0.5 in
Weight:12.8 oz

Publisher's Note
A personal trainer shares his sensible approach to lifetime fitness explains how to adapt the principles found in a classic business plan to a comprehensive program of diet and exercise that can be tailored to individual requirements.

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