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All rights reserved.Buns of Steel 1 - The Original (VHS)
| Movie Description Join Greg Smithey as he incorporates more toning with less aerobics while being lead through a fun workout emphasizing the firming and shaping of the hips, thighs, and glutials. | Find errors in the product description? Submit a catalog update request now. |
Reviews  buns of steelReview created: 07/16/08 by:  This is a great workout tape it really does work as long as You put forth the effort . I bought this vhs in hopes of getting into better shape and fitness Thanks Review ID: 10000000007992878 Was this review helpful? Report this review The Original Buns of SteelReview created: 06/05/08 by: Although the music, wardrobe and filming are very outdated. The exercise program in this video is by far the best for buns and thighs for toning. If you decide to use the newer versions of a buns and steel workout, you will get bigger results instead of a more tight and toned appearance. Review ID: 10000000007434200 Was this review helpful? Report this review  Buns of Steel 1Review created: 05/12/08 by: Flashback to Flashdance! Everyone has on leotarsds, headbands, and legwarmers...I've only done the workout once. It was quite difficult, and I consider myself to be pretty in-shape. But my sister swears that it gets easier each time, so I guess I'll keep at it. Review ID: 10000000007137657 Was this review helpful? Report this review This really worksReview created: 04/06/08 by: The exercises on this video works. You are basically using your own body weight, and positioning your leg at an angle. At least for the Inital leg exercises,and inner thigh work. I did not however think the outer leg work was as effective. But in using the exercises you will see results quickly if used as regularly 3 times a week. It is a little old and the trainer talks way too long... When ever my routine slips, I pick this back up to catch up. I have been using it off and on for years. And it is hard to find. Someone taped over my original accidentally. Review ID: 10000000006548324 Was this review helpful? Report this review Original Buns of Steel1 of 1 people found this review helpful. I bought my first copy of this video in 1991 after my son was born. It killed me. It hurt just to walk the first week I did it. But it WORKED. I did it 6-7 days a week, and in three months, went from a size 14 to a size 6. And I looked great, head to toe. There's a few minutes spent on upper body and abs, and it's always been enough to keep everything looking good. I have a lot of exercise tapes but the only one I've used consistently is the original Buns of Steel. The music, set, clothes are dated, but who cares? I only care what my butt looks like at the end. Although after doing it for a while, just turn Greg down and blast whatever music you like. I've just bought another copy of this to use as a back-up for the one I have now (my third copy over the years.) I've never got to the point where this was an "easy" workout, but you work out for results, and this will give them to you. BUY THIS TAPE, and work through the pain, you WILL see results that will amaze you! Review ID: 10000000004908709 Was this review helpful? Report this review |
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