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Breathe Better, Feel Better by Howard Kent (1997, Paperback) 
Breathe Better, Feel Better by Howard Kent (1997, Paperback)

 
Breathe Better, Feel Better by Howard Kent (1997, Paperback)

Author: Howard Kent
Publisher: Peoples Medical Society
Publication Date: 1997-04-01
Language: English
Format: Paperback
ISBN-10: 1882606736
ISBN-13: 9781882606733
Product ID: EPID674307
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Details
Publication Date:1997-04-01

Size
Height:10.5 in
Width:7.5 in
Thickness:0.5 in
Weight:16.0 oz

Publisher's Note
Greater health and relaxation are only a few breaths away. "Breathe Better, Feel Better" provides simple breathing techniques for achieving better control over emotions, increasing relaxation, and getting to sleep. It offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice. Line drawings throughout.

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