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Breaking the Fat Pattern by Charles Stuart Platkin (2005, Paperback, Reprint) 
Breaking the Fat Pattern by Charles Stuart Platkin (2005, Paperback, Reprint)

 
Breaking the Fat Pattern by Charles Stuart Platkin (2005, Paperback, Reprint)

Publisher: Penguin Group USA
Publication Date: 2005-12-27
Language: English
Format: Paperback
ISBN-10: 0452285348
ISBN-13: 9780452285347
Product ID: EPID48328283
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Details
Publication Date:2005-12-27
Edition Description:Reprint

Size
Length:270 pages
Height:8.5 in
Width:5.5 in
Thickness:0.8 in
Weight:8.8 oz

Publisher's Note
The writer of the popular column "The Diet Detective" offers up an easy-to-follow ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost. Originally published as The Automatic Diet. Reprint.

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