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Breaking the Barriers to a Longer, Healthier Life by Roby D. Mitchell (1997, Audio Cassette) 
Breaking the Barriers to a Longer, Healthier Life by Roby D. Mitchell (1997, Audio Cassette)

 
Breaking the Barriers to a Longer, Healthier Life by Roby D. Mitchell (1997, Audio Cassette)

Publisher: Knowledge Products
Publication Date: 1997-08-01
Language: English
Format: Audio
ISBN-10: 1568230516
ISBN-13: 9781568230511
Product ID: EPID1170794
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Details
Publication Date:1997-08-01

Size
Height:7.0 in
Width:4.5 in
Thickness:0.5 in
Weight:3.2 oz

Publisher's Note
Roby Mitchell, M.D. -- otherwise known as DR. FITT -- shows how diet and lifestyle are linked to the most deadly and destructive diseases, and shows the way to reduced risk and better health. Part 1 of this tape set explores the relationship between diseases and diet, covering such issues as: America's health toll versus other countries; blood chemistry and vitamins A, C, and E; the role of phytochemicals; enzymes, benzopyrones, and more. Part 2 addresses specific diseases and their connection to diet and exercise, covering vascular diseases, cancer, diabetes, osteoporosis, and arthritis.

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