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The Book of Muscle by Ian King, Lou Schuler (2003, Hardcover)
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Author: Ian King,Lou Schuler
Publisher: Rodale Pr
Publication Date: 2003-10-01
Language: English
Format: Hardcover
ISBN-10: 1579547699
ISBN-13: 9781579547691
Product ID: EPID2385321
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The best workout/bodybuilding book everReview created: 07/03/06
by:
) 
3 of 3 people found this review helpful.
The most in depth and extensive book and how to workout properly. I describes each muscle group in great detail and has 3 different workout regiments (beginner, intermediate and advanced). It is a Men's Health product and they always seem to deliver, great colored pictures and throughly explains each and every exerecise. I have been weight training for about 5 years now, these workouts are some of the toughest I have ever done.
Review ID: 10000000001282413
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Thank you for voting. If your vote meets our VERY GOOD BOOK......
) This is the best book I've ever seen related with muscles
and physical conditioning, once you start reading it, it becomes
part of the life for consult any doubt related with the fascinating
world of body building.
and physical conditioning, once you start reading it, it becomes
part of the life for consult any doubt related with the fascinating
world of body building.
Review ID: 10000000012334985
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Very Informative BookReview created: 02/28/09
by:
This book is great. It breaks down how your muscles work and how to make them bigger and stronger. It shows you almost every exercise out there and even got fitness plans and meals set you for you. This book is like 3 books in one! great book and i really recommend it.
Review ID: 10000000010857165
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The Book of Muscle (2003)Review created: 12/29/08
by:
0 of 2 people found this review helpful.
I JUST WANT TO KNOW WENT I GOING TO RECEIVE THE BOOK I BOUGHT THE BOOK LIKE 2 WEEK AGO I NEED A ANSWER OR I NEED MY MONEY BACK IF U NOT GOING TO SUPPLIE WITH THE BOOK I NEED A ANSWER FROM U??
Review ID: 10000000009937684
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A great book....They got it right!!!Review created: 01/04/08
by:
I'm trying to get my body to get toned. This book is great! The illustrations (in full color) are the best. They explain everything in a precise and interesting manner. If you want to get fit, this is the book I recomend for you. It is loaded with nutrition and workout schedules and such. I highly recomend this book without hesitation. Get it! You'll see.
Review ID: 10000000004971916
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