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The Body Sculpting Bible for Men by Hugo Rivera, James Villepigue (2001, Paperback, Revised)
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Author: Hugo Rivera, James Villepigue
Publisher: Hatherleigh Pr
Publication Date: 2001-12-01
Language: English
Format: Paperback
ISBN-10: 157826085X
ISBN-13: 9781578260850
Product ID: EPID1822077
Portions of this page Copyright 1995 - 2009 Muze Inc. 
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Publisher's Note A complete guide for men who seek the perfect physique. Men everywhere seek the winning recipe for the ideal body—just the right amount of muscle tone, washboard abs, a chiseled chest, big guns, big and broad shoulders and tight buns. Now two certified trainers have put together the ultimate men's exercise book guaranteed to create the perfect look: The Body Sculpting Bible for Men.Join fitness experts James Villepigue and Hugo Rivera as they reveal a sure-fire plan for male body sculpting, including • the proper exercises and fitness techniques that allow men to gain lasting results • an easy-to-follow balanced diet plan that provides essential nutrition for men • detailed progress charts, workout schedules and resistance training guidelines guaranteed to have any man looking his best The heart of The Body Sculpting Bible for Men is Hugo and James' unique 14-day body sculpting workout—a proven fitness regimen that's helped thousands of men achieve the body of an Adonis. Whether you want to slim down, reduce fat or build muscle, this book is indispensable! 100 b/w photos. | See an error? Submit a change request | ||||||||||||||||||
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