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The Body for Life for Women Workout (DVD, 2006, Book Insert) 
The Body for Life for Women Workout (DVD, 2006, Book Insert)

 
The Body for Life for Women Workout (DVD, 2006, Book Insert)

Rating: Not Rated
Release Date: Mar 2006
Format: DVD
Additional Info: Book Insert
UPC: 018713516275
Product ID: EPID59513169
Description: Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE FOR WOMEN, which tailors women's fitness needs according to their ages and hormonal levels. Divided int...
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Movie Description
Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE FOR WOMEN, which tailors women's fitness needs according to their ages and hormonal levels. Divided into three 10-minute workouts, the program is designed to produce results in as little as 12 weeks with a timesaving blend of cardio and weight-training that burns fat, tones muscles, and melts away the pounds.

Details
Edition:Book Insert

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