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Body for Life by Bill Phillips, Michael D'Orso (1999, Hardcover)
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Author: Bill Phillips,Michael D'Orso
Publisher: Harpercollins
Publication Date: 1999-05-01
Language: English
Format: Hardcover
ISBN-10: 0060193395
ISBN-13: 9780060193393
Product ID: EPID733795
Description: In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat ri...
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Just What I NeededReview created: 11/05/06
by:
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1 of 1 people found this review helpful.
This has realy helped me stay on track with my desire to get back in shape. I recommend also getting the "Body For Life Journal" to go with this. This book tells the story the other keeps you going by helping you plan the next day. If I didn't plan the next day, I'd be right back to my old (bad) habits.
GOOD LUCK !!!
GOOD LUCK !!!
Review ID: 10000000002258997
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