Body at Home by Jorge Cruise (2009, Hardcover) 
Body at Home by Jorge Cruise (2009, Hardcover)

 
Body at Home by Jorge Cruise (2009, Hardcover)

Author: Jorge Cruise
Publisher: Crown Pub
Publication Date: 2009-05-05
Language: English
Format: Hardcover
ISBN-10: 0307383334
ISBN-13: 9780307383334
Product ID: EPID70925669
Description: In this two-in-one guide, bestselling author Cruise offers women a guaranteed plan for slimming trouble zones; in the second half, men can find an effective plan for building a strong upper body and core.
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Synopsis
In this two-in-one guide, bestselling author Cruise offers women a guaranteed plan for slimming trouble zones; in the second half, men can find an effective plan for building a strong upper body and core.

Details
Publication Date:2009-05-05

Size
Length:353 pages
Height:9.5 in
Width:7.5 in
Thickness:1.0 in
Weight:28.0 oz

Publisher's Note
The bestselling author of The 12 Second Sequence, and 3-Hour Diet, offers gender-based and age-customized fitness solutions and methods to slim trouble zones and build lean muscles, including a complementary eating plan and Quick-Start phase to produce fast results.

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