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The Body Fat Solution by Tom Venuto (2009, Hardcover) 
The Body Fat Solution by Tom Venuto (2009, Hardcover)

 
The Body Fat Solution by Tom Venuto (2009, Hardcover)

Author: Tom Venuto
Publisher: Avery Pub Group
Publication Date: 2009-01-08
Language: English
Format: Hardcover
ISBN-10: 1583333290
ISBN-13: 9781583333297
Product ID: EPID66923420
Description: Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent resu...
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Synopsis
Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

Details
Publication Date:2009-01-08

Size
Length:293 pages
Height:10.0 in
Width:7.8 in
Thickness:1.2 in
Weight:23.2 oz

Publisher's Note
A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. 40,000 first printing.

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