Body Electric by Margaret Richard (2008, Hardcover) 
Body Electric by Margaret Richard (2008, Hardcover)

 
Body Electric by Margaret Richard (2008, Hardcover)

Publisher: McGraw-Hill
Publication Date: 2008-03-10
Language: English
Format: Hardcover
ISBN-10: 0071544801
ISBN-13: 9780071544801
Product ID: EPID63151347
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Details
Publication Date:2008-03-10

Size
Length:246 pages
Height:9.5 in
Width:7.5 in
Thickness:1.0 in
Weight:25.3 oz

Publisher's Note
A host of PBS's "Body Electric" fitness program outlines a full-body workout designed to help women build muscle strength, improve bone density, and increase metabolism, sharing guidelines on a series of short exercises to be performed every third day. 40,000 first printing.

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