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Body Change by Montel Williams, Wini Linguvic (2001, Paperback)
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Author: Montel Williams,Wini Linguvic
Publisher: Hay House Inc
Publication Date: 2001-06-01
Language: English
Format: Paperback
ISBN-10: 1588250040
ISBN-13: 9781588250049
Product ID: EPID1788029
Description: Television talk show host Montel Williams and his personal trainer Wini Linguvic offer a 21-day fitness plan of weight training and aerobics. Their plan emphasizes goals and good attitude, and offers specific exercises for chest, back, s...
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