Description: This introduction to the Body Bar teaches the essentials of incorporating the bar into a fitness routine. With this piece of equipment, people can target each of their muscle groups as they improve both strength and balance. With its sim...
Movie Description This introduction to the Body Bar teaches the essentials of incorporating the bar into a fitness routine. With this piece of equipment, people can target each of their muscle groups as they improve both strength and balance. With its simple instructions, BODY BAR & FLEX BASICS is a good way for people of any fitness level to get in better shape.
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