Billy Blanks - Tae Bo: Total Body Fat Blaster (DVD, 2005)

I've always loved Blanks high intensity workouts that get you feeling that your acutally doing great cardio in your own home without equipment. What I didnt like was a 45 min tape that was cut down to 25 min of cardio because of a long, low impact warm up and a long cool down. BUT! on this DVD Blanks gets right down to it. I actually stretch a minuet or two b4 hand to get ready for the warm up! This dvd has you moving that whole time, and if your not moving because of an expanation you can easiy bounce your self around with your arms in the air and keep that heartrate up for good, extended cardio. I had to work up myself up to using the bands and I'm only 25! Awesome! Love the challenge! I've been using this tape for the last week and a half some morningg I have high vigor, others I'm a little sluggish - but either way I'm seeing results on my body and my endurance.

Thanks Blanks!
Amber of Ferndale Michigan

I wanted to have another good Tae Bo cardio workout, for variety. This workout is really meant for toning. Though Billy says you can do the workout without the Billy Bands, my heart rate didn't get very high. Some of the combinations seem way too fast, not overly difficult, just too fast.

Im totally addicted to billy blanks' workouts. This one was a little to fast paced for me. i wouldnt reccomend if your new to working out. But all and all i liked this one!

Heart Pumping and fats paced cardio workout. This is a lot of fun, the 50 minutes is over before you know it. There are no bands in this video but there is toning and cardio combined. Another recommended Billy Blanks!!

As a fan of Tae Bo, I enjoy this workout. It is longer than the other Tae Bo videos (55 minutes). I find it challenging, but not as challenging as the Cardio workout. All in all, it is a nice workout, but I wouldn't call it my favorite.

I wanted to buy something that was challenging and targeted for fat loss rather than cardiovascular endurance. It has good moves but to feel the maximum effect you need to have a resistance band. I thought it would be more like the original Tae Bo where it's just the moves are just as effective without bands. It's still a fun workout nevertheless but I recommend on getting bands if you want to work out to this

I have been working out with TaeBo for years. For the last 4 months I have been working out with TaeBo 7-10 times a week. I was getting a bit bored with the routines until I tried this one. Talk about a challange! The first time I tried it with "Billy Bands" I could only do the first 33 minutes! I was so sore the next day that I knew I had worked out! This is a tough workout if you use the bands. I needed the challange and TaeBo delivered again! Love this workout!

I really like this dvd! It reminds me of the first videos Billy Blanks came out with. The exercises give a good workout and most of them are not too difficult to do. I burn approx. 800 calories from start to finsih.
However, he does use resistance bands in this dvd and they do not come with it. You can purchase them separately on his website for about $15.00. They do make a difference in the workout. I used hand weights until I got them. There are a couple of moves that take some coordination and time to catch on to.
All in all, I think it is a great dvd and I have purchased another.

This is a great work out for any fitness level, but if you are already in fairly good shape I would definetly recommend using the resistance bands for best results.

fast shipping, excellent communication when needed will do business againA+++++++++++++++++++++++++ seller

DVD arrived in a sealed case like new but it clearly is defective. It does not play correctly. It skips continually. A real disappointment.

Billy Blanks and his team get you motivated to work out. They all look great and are at all levels of fitness. They keep you going!

Fast paced, energetic, not difficult to learn the moves. I loved the workout but you need the billy bands and I did not know this until I put the DVD...as a beginner though the workout was still good but I recommend getting the billy bands when you get this DVD so you are ready for any level of the workout.

Perfect condition and very easy to order. Thank you for such a great shopping experience. Everything exceeded my expectations and I hope to have the pleasure of working with you again.

i had only done tae bo once, not enough to get results.i looove this dvd, i just got a couple other ones so i can do different ones.i feel the burn, in the privacy of my own home, with a fan pointed at me.haha.i love it.

Intense work out, might be a little advanced for the "out of shape" like me but I definitely see my self able to progress though the entire video over time and lose weight!

Great transaction. Thank you!!! I was very please with the condition of the product as well as the short length of time it took to recieve it (and the work out is GREAT :D)

this is what i really needed. i was truly out of shape using this video and a couple more of bb videos i see a difference. i was considering the surgery but i prefer this method much better.

i dislike the fact that he keeps saying a few more and he really mores 5 more.lol

fast with getting the dvd to me. Received it with in two days.i have been told that billy blanks -tae bo is fun and i am ready to lose

Love the workout - Taebo is AWESOME! It's not too complicated or crazy, just a good hard workout that is meant to get you in shape fast. After a week, I'm already feeling more energized. I can't wait to keep working on it and seeing results!!

Very fast delivery! The product is great too. I would definetly use them again and recommend them. Thank you!

In this dvd, Billy Blanks works out with resistance bands. The workout is about 60 minutes long and within the first 15 minutes I was totally drenched in water. Billy pushes his audience to go at their own pace while encouraging to complete the workout. His workouts vary so be sure to read the description before you purchase.

i do like this exercise dvd..it's a good work out..you do sweat a lot and you feel the pain also of course when you are a beginner...i will recomended this dvd to my friends and relatives

I love it!! I was so hesitant about buying this dvd, but now that I have it I never want to try another work out video again!!