Billy Blanks - Tae Bo: Foundation and Energy (2004, DVD)

I really like this workout...it's not as difficult as other workout done by Billy Blanks...if you are in the intermediate range of fitness this workout is for you but if you are a beginner it can be difficult...overall I enjoy doing this workout......

This is the first Tae Bo DVD I bought and I love it. Billy Blanks is a great instructor. He is very instructional throughout the both workouts so you maintain proper form and avoid injury. I did the the Foundation workout only once to learn the moves properly. He does review in the Energy workout as well. My only complaints are that Billy sometimes gets a little too chatty and has problems keeping the reps even. I still really like him though. Some people complain about all the counting, but i like it. i count along and it keeps me focused. This is a very good beginner workout DVD.

THE DVD IS EXACTLY WHAT I NEEDED!!! THE DVD WAS BRAND NEW FOR A DISCOUNTED PRICE...I COULDN'T BEAT THAT DEAL. I'M WORKING OUT IN THE PRIVACY OF MY OWN OWN, AND I PAID LESS THAN HALF PRICE. I'M SOOO EXCITED AND I DON'T THINK I COULD HAVE MADE A BETTER CHOICE!

Tae Bo has been a wonderful asset in weight loss. I would recommend Billy Blanks to anyone! I bought this for my sister and she loves it. With young children this has made workouts manageable. In only a 1/2 hour I feel as though I got a quality workout and it fits into my schedule.

Product as described. Arrived quickly. Easy Paypal payment. Would have been perfect if insturctions for "bands" would have been included.