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Billy Blanks - Tae Bo: Foundation and Energy (DVD, 2004)
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vFBLF9n,z6lQ~~_7.JPG "Billy Blanks - Tae Bo: Foundation and Energy (DVD, 2004)")
vFBLF9n,z6lQ~~_32.JPG "Billy Blanks - Tae Bo: Foundation and Energy (DVD, 2004)")
Rating: Not Rated
Release Date: Dec 2004
Format: DVD
UPC: 767712813129
Product ID: EPID43548508
Description: The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall f...
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Tae Bo FoundationReview created: 10/01/08(updated 04/02/09)
by:
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This is a great video for those who have never done Tae Bo before. The first part Billy goes over all the basic moves. The second part is an easy cardio putting those moves into action.
Review ID: 10000000008864915
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