Billy Blanks - Tae Bo: Fat Blasting Cardio/Total Body Fat Blaster (DVD, 2005, 2-Disc Set)

If you have never done tae bo, this is not the place to start. I started with Boot Camp Elite first and it definitely was the way to go, even though these DVD's were actually created earlier. Make sure you have your billy bands because without them you will not get the same results.
Once you have some experience with your bands and Tae Bo, these workouts are fabulous. My boyfriend actually enjoys my body again and likes that my stomach has gone down and "the girls" are firmer. With the bands you can't help but see results with these workouts. Alternate every other day with these and try incorporating the boot camp DVDs.