Billy Blanks - Tae Bo: Fat Blasting Cardio/Total Body Fat Blaster (DVD, 2005, 2-Disc Set)

I've been a Tea Bo fan since it's been out...the problem is, I have not been a fan of the newer Tae Bo workouts.There are great for beginners,intermediate, but not the advanced exerciser. I was hesitant once again to try another "new" edition to Tae Bo, but seeing as how the oldies but goodies are only on VHS, I was still trying to find a decent Tae Bo on DVD. I really hit the jackpot. I love these workouts! The bands definately let you feel your muscles being worked...they wouldn't replace weight training in my world, but are a GREAT alternative to mix things up.The workout length is also shorter for days you're short on time or do both of them for a really awesome workout! They're the fast paced Tae Bo I've grown to love. You definately break a sweat, where as with Bootcamp with bands, I still felt I needed to go workout some more.The new step workout(Tae BO Extreme) is also alot of fun, and I loved the variety of using a step. Lot's of ways to modify or make more difficult.