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Billy Blanks - Tae Bo: Fat Blasting Cardio (DVD, 2005)
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Rating: Not Rated
Release Date: Mar 2005
Format: DVD
UPC: 018713505187
Product ID: EPID44153824
Description: The revolutionary Tae Bo style of exercise began when athlete, trainer, and seven-time martial arts champion Billy Blanks combined dance with Tae Kwon Do for an invigorating program that burns fat and tones muscles, while also increasing...
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Blast some fat~as Billy would sayReview created: 11/14/06
by:
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3 of 3 people found this review helpful.
I bought this DVD because I had recently tried one of his other's. I completely enjoy this workout. When using my heart rate monitor, I burn approximately 450-510 calories for this approximately 40 min workout. You can't even get that with a run for 40 minutes! It does move a little quick, but after doing this once or twice, you shouild have no problems!
Review ID: 10000000002351027
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