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Billy Blanks Tae Bo Amped - Jump Start Cardio (DVD, 2007)
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Product ID: EPID61266802
Description: Developed by fitness instructor Billy Blanks, the Tae Bo Amped training sessions are designed to strengthen and sculpt the entire body. JUMP START CARDIO is aimed at beginners and combines simple, easy-to-follow drills and energizing exe...
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Great core work without getting on the floorReview created: 09/07/08
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I liked that there isn't a lot of up and down and moving around. I'm not big on aerobic moves. It flows well and is great for beginners. Most of the work is on your abs and upper back and the moves you learn you can do on vacation.
Review ID: 10000000008614942
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