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Billy Blanks Bootcamp Elite - Box Set (DVD, 2006)
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Product ID: EPID54312953
Description: Tae bo master Billy Blanks introduces his Bootcamp Elite series, a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the...
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Billy Blanks Bootcamp Elite - Box Set (DVD, 2006)
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This is a three disk set. The first one is fast but ok for a beginner. The second one will definitely keep you sweating. The third one has awkward movements. It has left bruises on my arms both times I have tried to use the billy bands for the third one because of the way you are stretching them and wrapping them around your shoulders. Different placemet was used each time, so I think its just never going to be comfortable. As long as you are ok with the first two I recommend it, but the bruises and pain from being squeezed is not worth it to me for the third one.
Review ID: 10000000012313561
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