
Great muscle toning/building workout
Once again, BIlly Blanks and his take it to the ultimate! The mission 1 is a nice intermediate level workout if you use the bands correctly. I have heard some say it is too easy but when I workout with them, they do not have the correct tension on the bands or just flat out do not use them. Mission 2 starts off at cardio level and keeps it going! The abs routine (mission 3) looks deceptively easy until you do everything he says-then it gets HARD! I love this set!
Review ID: 10000000003233043

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