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Bill Rodgers' Lifetime Running Plan by Bill Rodgers, Scott Douglas (1996, Hardcover)
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Author: Bill Rodgers,Scott Douglas
Publisher: Harpercollins
Publication Date: 1996-10-01
Language: English
Format: Hardcover
ISBN-10: 0062733869
ISBN-13: 9780062733863
Product ID: EPID763922
Description: Rodgers offers advice to runners of all ages and abilities in this long-range view of running. He covers getting started, the effects of aging, diet, clothing and shoes, training, racing strategies, running clubs, injury treatment and pr...
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