The Biggest Loser Success Secrets by Maggie Greenwood-robinson Phd (2008, Paperback)

The Biggest Loser Success Secrets is terrific because it has testimonials, tips, photos, and baby steps to follow to inspire a person to success. You can easily open the book, look at a few before and after photos, and be fired up again to stick to your diet and exercise for the day.

All of these huge successes happened with daily faithful habits that snowballed into major changes. This isn't a book you have to read cover to cover, just pick it up and LOOK at it. Almost anyone should be able to look at the photos, quick tips, habits to cultivate, and say, "if they can do it, I can do it."

I think one of the biggest appeals is that these successes are everyday people like you, me, us, and our families, co-workers, and friends, NOT superstars or supermodels.

The book is a great reference to keep with you for bedtime or early morning inspiration. Keep one in the lunchroom at work too--great way to keep all the dieters motivated and accountable, plus inspire others who are too ashamed to even talk about losing weight.