Description: The many fans of the hit television show THE BIGGEST LOSER find that it provides much support and practical advice, and they identify with the many contestants on the show who have been through the same disappointing diets they have. The...
Synopsis The many fans of the hit television show THE BIGGEST LOSER find that it provides much support and practical advice, and they identify with the many contestants on the show who have been through the same disappointing diets they have. The newest in the BIGGEST LOSER series of books provides more common sense advice--basically that you do not have to stop eating; you just have to stop eating the unhealthy thing and replace it with something that is more healthful. Here are 100 recipes, and much sage advice, for making the small changes that can bring the biggest results.
Details
Publication Date:
2009-09-29
Size
Length:
202 pages
Height:
8.8 in
Width:
8.0 in
Thickness:
0.5 in
Weight:
18.9 oz
Publisher's Note A newest addition to the best-selling series inspired by the popular show features advice from The Biggest Loser experts, as well as tips and advice from the contestants themselves, in a book to be released to coincide with the show's eighth season. Original.